{"title":"Diet, Health \u0026 Fitness","description":"","products":[{"product_id":"superfood-for-superchildren","title":"Superfood for Superchildren","description":"\u003cp data-pm-slice=\"0 0 []\"\u003eThere is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, Jonno Proudfoot, and dietitian Bridget Surtees, a specialist in paediatric nutrition, cut through the clamour to provide clear, proven guidelines and simple, delicious recipes to feed your family well, inexpensively and without fuss.\u003cbr\u003e\u003cbr\u003eFollowing their phenomenal, record-breaking success with The Real Meal Revolution, the Real Meal team set out to rethink the way we feed our children. The result, Superfood for Superchildren, challenges many ingrained dietary beliefs and advocates a real-food diet for children - from toddlers to teens - that is low in sugar and refined carbohydrates. Their advice is solidly underpinned by a critical, scientific interrogation of the the children's food industry.\u003cbr\u003e\u003cbr\u003eBy combining the latest peer-reviewed scientific evidence with straightforward, mouthwatering recipes, most of them for the whole family, Superfood for Superchildren shows clearly how to provide your children with the best possible nutrition to help them to grow up healthy and happy.\u003c\/p\u003e","brand":"KingKong Books","offers":[{"title":"Default Title","offer_id":43481540395071,"sku":null,"price":499000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/4443\/5263\/files\/9781472137265Cover_1.png?v=1782996411"},{"product_id":"big-book-of-juices","title":"Big Book Of Juices","description":"\u003cp data-pm-slice=\"0 0 []\"\u003eNutritional health expert Natalie Savona improves on her 500,000-copy selling Big Book of Juices \u0026amp; Smoothies, with this even bigger book of recipes guaranteed to boost your health and vitality – a comprehensive introduction to juicing.\u003cbr\u003e\u003cbr\u003eThe Big Book of Juices is a new edition of Natalie Savona's classic title, now with even more juices and smoothies and more than 250 photographs. It is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy.\u003cbr\u003e\u003cbr\u003eFollowing a comprehensive introduction to juicing, 405 different juice and smoothie blends are divided up into three central chapters: Making Juices; Making Smoothies; and Making Quenchers (juices with a little added something, such as soda water, herbs or spices). Every blend is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin.\u003cbr\u003e\u003cbr\u003eThe recipes can be sourced in several ways: by fruit or vegetable of choice (the chapters are organized by main ingredient); by health benefit (an alphabetical chart lists approximately 50 common ailments or disorders, and cross-references them to the juices that will help overcome them); and by nutrient (a list is given of all the major vitamin and mineral nutrients, each with cross-references to the relevant recipes in the book).\u003cbr\u003e\u003cbr\u003eThe last chapter – a juicing reference section – includes the nutrient and ailment charts as well as suggested juice courses for detoxing and immunity boosting, making this the most practical and comprehensive juice book on the market.\u003c\/p\u003e","brand":"KingKong Books","offers":[{"title":"Default Title","offer_id":43484374499391,"sku":null,"price":449000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/4443\/5263\/files\/9781844839735Cover.png?v=1783076122"}],"url":"https:\/\/kingkongbooks.co\/collections\/diet-health-fitness.oembed","provider":"KingKong Books","version":"1.0","type":"link"}